Homepage phot0 2.png — GROWTH is always possible, even in the middle of a divorce or separation.

At Growth & Grit, we know how scary and overwhelming it can be to reorient your entire life following a divorce or separation. It is overwhelming to ensure your kids are supported, especially while you are learning what it means to be a single parent, navigating the often tumultuous waters of co-parenting, adjusting to the new financial realities, and not to mention dealing with your own heartbreak.
This is why **we are totally committed to providing high quality, research-informed, and compassionate therapeutic support** to improve the relationships between family members after a divorce or separation.
It’s time to get your hope back.

Kick Off Your Journey

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Services

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Learn More

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Life is too short & the stakes are too high to founder with solutions that don’t work.

The problem is that everyone has an opinion as to what you should do, including those in the cheap seats throwing criticism and judgement your way. So much is outside of your control which can make you feel stuck and overwhelmed. In our work together, you will experience empathy and non-judgement as you learn and implement the tools you and your family need to thrive despite the challenges, pain, and adversity that may surround you.

Let's Work Together

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WHAT People are saying

Featured

ALL of my interactions will be made better by having a deeper understanding of my reactions and why I respond in certain ways.

CORPORATE PARTNERSHIP

With coworkers, I am reminded that we are all doing our best and we all have our struggles and vulnerabilities.

CORPORATE PARTNERSHIP

I am using the 'Rumble Starters' and it's opening up conversations in a deeper way.

CORPORATE PARTNERSHIP

It gave me more language and understanding about my reactions and how to move through difficult conversations.

CORPORATE PARTNERSHIP

100% of participants would recommend the group to a coworker

CORPORATE PARTNERSHIP

I don’t have to drag people down with my insecurities and need for approval. It was a gift to take this class and to see that my problems are everybody's problems.

THE DARING WAY™ TESTIMONIALS

I absolutely loved this group and got so much out of it. Dene did a fantastic job moving through the curriculum and adjusting as needed to meet the needs of the group.

THE DARING WAY™ TESTIMONIALS

100% of people would recommend the group to a friend

THE DARING WAY™ TESTIMONIALS

I learned I don't have to respond to people right away. I can hold my boundaries.

THE DARING WAY™

Unsure where to start?

Unsure Where to Start?

The Daring Way™

Are you ready to Show Up. Be Seen. Live Brave.™? Then check out my The Daring Way™ page to learn more.

→ SHOW UP

Divorce-Related Services

If you’ve been referred to me for divorce-related services, or you’ve been court-ordered to therapy, then the next step is simple, schedule an intake!

→ SCHEDULE AN INTAKE

Still Not Sure?

Schedule a free 10-minute phone call to help you decide where to go from here.

→ GIVE US A CALL