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By participating in BOLD™, your teen will:

➤ Participate in curriculum developed by Dr. Brene Brown, for teens, based on research.

➤ Connect with other teens with two parents and two homes, and learn they are not alone in their challenges.

➤ Learn how trust and vulnerability are related, and how oversharing and social media leads to disconnection and feeling left out.

➤ Identify the values most important to them, and how to use them as a way to make decisions to be their best self.

➤ Understand how the feelings of “not [blank] enough” is actually shame, and how to overcome this powerful and debilitating emotion.

➤ Identify the armor they use to hide their true self, and how to take the armor and show their hearts to those who’ve earned it.

➤ Have an increased ability to identify and move through emotions, versus lashing out or numbing out.